Another great class last night at Essex Fighting Arts and welcome to Reece who gelled well with everyone and was in the groove in no time. 😊 Good again to revisit the 4D box and work through the four directions but also concentrating on strikes and clenching. Using Bobs word the hands are there for hitting so why waste time on a block which is going backwards when you can have a block which is intending to strike. Did a little on slightly random with a jab and hook from the same arm to break up things a bit and utilising the shoulder barge with my favourite which is spinning the head off line and striking.
Then on to hubud and initially one for one. We didn’t have much time to break away into different techniques as people were still getting to grips with hubud on it’s own but we will get into this soon enough. Then five for five with straight punches and a variation of hubud. Everyone had a feeling for using a paglibut and was slowly getting to grips with feeling the energy change while deflecting the punch but again we will revisit this very soon and teach you some more. A great class and looking forward to next week. :-)
Below is a short video with me and Daniel doing 5 for 5 a bit faster with the switches and more.
https://www.youtube.com/watch?v=Qo22jbA5w_E&list=PLKWbT-_vwFTxjdPu1L2Nw39tHPETwvH48&index=27
Then on to hubud and initially one for one. We didn’t have much time to break away into different techniques as people were still getting to grips with hubud on it’s own but we will get into this soon enough. Then five for five with straight punches and a variation of hubud. Everyone had a feeling for using a paglibut and was slowly getting to grips with feeling the energy change while deflecting the punch but again we will revisit this very soon and teach you some more. A great class and looking forward to next week. :-)
Below is a short video with me and Daniel doing 5 for 5 a bit faster with the switches and more.
https://www.youtube.com/watch?v=Qo22jbA5w_E&list=PLKWbT-_vwFTxjdPu1L2Nw39tHPETwvH48&index=27