A great class last night at Essex Fighting Arts. We didn't muck about and went straight into some knife techniques working with eye strikes, knife strips, locks (as shown in the picture), arm breaks and take downs. Utilised some of the Bob Breen arm breaks and 2 in 1 techniques which work so well. Loads of fun and a lot more flexible shoulders after this lesson. Ha ha
Looking forward to seeing you all next week again. Have a great week until then. Ouss...
Looking forward to seeing you all next week again. Have a great week until then. Ouss...